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Mindfulness fortifies our natural human capacity for awareness, self-care, and connection. Being able to pay attention, regulate, and learn SEL (Social Emotional Learning) leads to success no matter what our past experiences.
Mental Health
- Attention 
- Executive functioning 
- Problem-solving 
- Initiating and inhibiting 
- Flexibility Following instructions 
Somatic Health
- Connecting behavior to consequences 
- Multi-sensory experiences 
- Balance 
- Body control and conscious movement 
- Interoception 
- Stability 
Emotional Health
- Self-awareness 
- Self-efficacy 
- Self-calming 
- Self-regulation 
- Emotional intelligence 
- Resilience 
Social Health
- Social cognition 
- Relating and connecting 
- Detecting cues (verbal and non-verbal) 
- Understanding eye-contact 
- Situational awareness 
Meet the Team
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       Wynne Kinder, M.Ed.CEO | HEAD OF EDUCATION 
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       Carmen Epstein, M.Ed.EDUCATOR 
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       Mabel BachiniEDUCATOR 
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       Karen SmithEDUCATOR 
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       Chris FenwickBUSINESS MANAGER 
Professional Development
- Benchmark School Program 
- Central Dauphin School District 
- Cocalico School District 
- Columbia Borough School District 
- Commonwealth Charter Academy 
- Conestoga Valley School District 
- Cumberland Valley School District 
- Derry Township School District 
- Donegal School District 
- East Penn School District 
- Eastern Lancaster County School District 
- Eastern Lebanon School District 
- Harrisburg School District 
- Hempfield School District 
- Intermediate Units 12, 13, 14, 15 
- Kutztown Area School District 
- La Academia Partnership Charter School 
- Lampeter-Strasburg School District 
- Manheim Township School District 
- Millersville University 
- Milton Hershey School District 
- Octorara Area School District 
- Penn Manor School District 
- Pennsylvania Department of Education 
- Pequannock School District NJ 
- Reading School District 
- School District of Lancaster (all schools) 
- Sidwell Friends School DC 
- Solanco School District 
- The School District of the City of York 
- Warwick School District 
- Wordsworth Academy 
- Wyomissing Area School District 
- York Suburban School District 
Over the past 23 years, Wellness Work in Schools has provided accredited professional development and training to schools and organizations in Pennsylvania and the Mid-Atlantic region.
Professional Trainings
- Acadia PA 
- American University DC 
- Big Brothers Big Sisters 
- Bryn Mawr College 
- CHADD Foundation 
- Child Mind Institute 
- Clare House Shelter for Women and Children 
- COBYS 
- Community 
- Compas Mark 
- Crispus Attucks Transition Services 
- Eastern Mennonite University 
- Franklin & Marshall College 
- Garrison Institute NY 
- George Mason University VA 
- GoNoodle 
- Lancaster Cancer Center 
- Lancaster County Behavioral Health Services 
- Lancaster County Prison 
- Lancaster County Probation 
- Lancaster County Youth Intervention Center 
- Lancaster General Hospital 
- Lancaster MHMR Early Intervention 
- Lancaster Urban League 
- Mental Health America Lancaster County 
- Mindfully ADD 
- Nurse Family Partnership 
- Omega Institute NY 
- PA College of Art and Design 
- PA College of Health Sciences 
- Pendle Hill 
- SEL4PA 
- Southeast Medical Services 
- Thaddeus Stevens College of Technology 
- The Touchstone Foundation (formerly LOHF) 
- United Way 
- University of California San Diego Medical School 
- University of Massachusetts Medical School MA 
- UPenn Medical School 
- Utica University 
Wellness Works in Schools Evidence-Based Research
“The Effects of Mindful Awareness Teaching Practices in the Wellness Works in Schools™ Program on the Cognitive, Physical and Social Behaviors of Students with Learning and Emotional Disabilities in an Urban, Low-Income Middle School”
- Cheryl Desmond, PhD, Professor, Educational Foundations, Millersville University 2009/2010
“The Effects of Mindful Awareness Teaching Practices (Wellness Works in Schools) on the Executive Functions of Students in an Urban, Low-income Middle School.”
- Cheryl Desmond, PhD, Professor, Educational Foundations, Millersville University 2009/2010
Also in: “The Handbook of Mindfulness-Based Programs: Every Established Intervention, from Medicine to Education,” (Ed. I. Ivtzan), International publication, Routledge 2017
"Wellness Works for Educators: Mindful Practices Affect Teacher Well-Being"
- Wynne Kinder M. Ed., Eastern Mennonite University 2016
Wellness Works in Schools Evidence of Impact 2001-2024.
 
                         
            
              
            
            
          
               
            
              
            
            
          
               
            
              
            
            
          
               
            
              
            
            
          
               
            
              
            
            
          
              